TruTransformation isn't just another fitness program; it's a movement built on purpose, resilience, and results. Founded by Chris Michael, a seasoned coach with over 15 years of experience in the rehab, strength, and wellness space, TruTransformation offers personalized training and coaching, both online and in-person, tailored for real life and real people.

Chris's journey started with loss. After losing his father at a young age, he committed to live a healthier, more intentional life and to help others do the same. That mission evolved into a career marked by deep expertise, empathy, and lasting impact.

As a Registered Massage Therapist and strength coach who's overcome serious injuries and surgeries himself, Chris knows what it takes to rebuild from the ground up. His coaching extends far beyond the physical. It's about reprogramming your habits, mindset, and environment for lasting change.

This isn't a quick fix; it's a strategic blueprint built to eliminate guesswork, solve root issues, and deliver sustainable results.

Whether you're returning from injury, seeking to elevate your performance, or ready to transform your health for good, TruTransformation provides you with the tools, coaching, and support to achieve your goals.

One-On-One Private Training

Train in person with TruTransformation and get the full support you need to level up your results. With personalized coaching sessions, a custom nutrition plan, weekly check-ins to track your progress, and full access to exclusive tools and resources, this program is designed to keep you accountable and unstoppable.

TruTransformation Online Training

Online training with TruTransformation gives you everything you need to crush your fitness goals, no matter where you are. With fully customized workout and nutrition plans, weekly check-ins with Chris, and access to powerful tools and resources, you'll get expert coaching, accountability, and real results from the comfort of your own space. Train smart, eat better, and transform your life on your terms.